Business Presentations

Kristin Masterton offers business presentations designed to help your employees improve focus and concentration, increase energy, reduce stress and experience a greater sense of well being. Drawing from her training, experience and passion for yoga, meditation, and communications along with her extensive experience with martial arts Kristin presents practical, highly effective tools that can dramatically improve employee productivity, satisfaction and well being. These tools utilize breath, meditation, movement and visualization and may result in:

Greater clarity and ability to problem solve
Increased sense of well being
Reduced stress and improved health
More flexibility and improved communication among co-workers

Contact Kristin for more detailed information on program content and fees for brown bag lunches as well as more in depth training for your employess.

The Instructor

Kristin Masterton, a University of Minnesota graduate in Communications, is a meditation and yoga instructor, published poet, and former martial arts instructor. Her background also includes sales and management. After experiencing profound changes due to her introduction into meditation and yoga, Kristin began extensive training with the Chopra Center for Well Being to become a Certified Instructor. Kristin now enjoys bringing these tools for reducing stress and nurturing mind and body into the professional world.



“Kristin Masterton demonstrates a great command of her art and a great love of teaching. She communicates effectively, but, more importantly, has a style that challenges and is encouraging at the same time.”
– John Worley, Founder and President of Nationals Karate Schools